Day 76 RUN42 30 May 2013
So far...my run this morning is one of my best run...
I did a tempo run 1 minute run, 1 minute jog for 3.5K Distance.
"Not the Quantity...must be the Quality"
I did a tempo run 1 minute run, 1 minute jog for 3.5K Distance.
"Not the Quantity...must be the Quality"
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| After my run...at Muhaisnah 4, Dubai, UAE |
