Saturday, February 28, 2015

Day 060 of RUN3652015

Trying to pull myself out of bed at 5am...but still managed to sleep until 6am.
Cold morning when I started to run on my running shorts & sweat shirt. Done 5K run.

Day 059 of RUN3652015

Walk to remember from Shk. Zayed to Muhaisnah 1 and Deira at Landmark Hitel with Cathy.

Wednesday, February 25, 2015

Day 056 of RUN3652015

Important activity this afternoon with
officemate visited Emirates Bank at Al Nahda 1.
After the task. I decided to walk towards my place. It took more than 50 mins walk, enough for Day 056 of Run365.

Tuesday, February 24, 2015

Day 055 of RUN3652015

Supposed to Long Run today but again
I ended up walking here at Zabeel Park, and Muhaisnah 4 after.
Finished our FRU meeting re: Marshie Bday Run

Monday, February 23, 2015

Day 054 of RUN3652015

DONE 10.30K run. One of my favorite run with Sofia.
From Muhaisnah 4 to Muhaisnah 1 at Etihad Mall.

Sunday, February 22, 2015

Day 053 of RUN3652015

Raindrops this morning at 9:30am.
How & where I will run today?

9:30AM / 22 Feb 2015 / Sunapoor Area, Dubai, UAE

"Hindi nga umulan...nuknukan naman ng lamig...! haaay Dubai..!"

Though rain didn't fall today...cold night troubles me on my night run.
Anyways.., I finished 2k run at Muhaisnah 1 & 1k walk at Muhaisnah 4
for Day 053 of RUN365.

Saturday, February 21, 2015

Day 052 of RUN3652015

Since last night, I am thinking...
What if this SANDSTORM doesn't stop 2moro?
How can I run?

FYI ( Dubai Sandstorm is 24 Hrs. now...and still happening..)

6 PM Yesterday: Oud Metha Area

8AM Today: View thru my window.
 Dunes Hotel,Muhaisnah 4, Dubai, UAE

At 5pm. Drove from my house to Annies workplace, since sandstorm is less this afternoon...
I started my jog at Etihad Mall towards Mizhar area - 1 loop to complete my 4.50k sandstorm
run for day 052.

Planning to run 2moro at Mirdif Rea for Day 053.

Friday, February 20, 2015

Day 051 of RUN3652015

Woke up @ 4 am.

The First Spartan Dubai 2015
Jebel Ali Race Course
AI Barsha, Dubai
Together with Kiko & Bea, Met our Team FRU @ spinneys Karama at 5:30AM.
Reach event venue at 6:30 am. Took some videoclips & snap shots for today's journal
& group postings.
Spectators fee: 20

Afternoon, walk with Annie at Oud Metha towards St. Marys Church for
Friday Mass to complete my day on 5K.

Day 050 of RUN3652015

Location: Muhaisnah 1
Distance: 5.75 Km.

During this run, I thought...what if...If I will run on kiko's ( my son) pace
6 min/km..what will happen to me.

So I started to walk & jog for 500 meters to do some photo snaps & video docs...
After the beep on my running watch (garmin 610)...I prepare myself to run on
kiko's pace...and I ran...but not 6min/km...instead around 8min/km for 1km.

I did this exercise for 2 kms and back to my regular running pace.

I finished half of my running route on 5.75 km distance.

Day 049 of RUN3652015

My plan is to run at 5:30 am..but then again, I ended up sleeping.

So, I plan to run at 4:00 pm...but then again, not happen.

So, I plan to run after Ash Wednesday mass...and then again I end up
on Walking Exercise with Annie to finish my Day 049 of RUN365.

Day 048 of RUN3652015

We are supposed to run from house to zabeel park...approx 18km.
but we ended up here at zabeel park running track.

Completed 3K with my daughter Sofia and fellow runner Leslie.

Day 047 of RUN3652015

Day 046 of RUN3652015

Thursday, February 19, 2015

Day 001 of RUN3652015

Day 045 of RUN3652015

Day 044 of RUN3652015

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Day 040 of RUN3652015

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Day 036 of RUN3652015

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Day 034 of RUN3652015

Wednesday, February 18, 2015

Day 033 of RUN3652015

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Day 031 of RUN3652015

"Truly great day ending my 31 days of running & a Proud Father seeing my 2 teens
standing at the podium...Big thanks to our sponsor Lizel Hernando-Lucero ,
 to all coaches Darwin Cruz Castillo, Jay Lovete, Bladymerik Belleza Hizon,
Madelyn Paguel Morales, Crissy Deloso Deloy, Christopher Layco,
Quin Kcian
, Ricmer Martinez, Francisco Arche III, Carrie CaƱares ,
Yuan, Rommel Reclosado, Erwin Pusag,Arisher Belvis Manzo,
Maui Anne and to my FRU Family...salute to all of you for your undying support."
 Day 031- 3.70K of RUN365
Sharbatly Aquathlon
Fairmont, The Palm Jumeirah
31 Jan 3015

Day 030 of RUN3652015

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