Saturday, February 28, 2015
Friday, February 27, 2015
Thursday, February 26, 2015
Day 057 of RUN3652015
Wednesday, February 25, 2015
Day 056 of RUN3652015
Tuesday, February 24, 2015
Day 055 of RUN3652015
Labels:
fru,
muhaisnah 4,
run360run,
run365,
zabeel park
Monday, February 23, 2015
Day 054 of RUN3652015
Labels:
fru,
muhaisnah 1,
muhaisnah 4,
run360run,
run365
Sunday, February 22, 2015
Day 053 of RUN3652015
Raindrops this morning at 9:30am.
How & where I will run today?
"Hindi nga umulan...nuknukan naman ng lamig...! haaay Dubai..!"
Though rain didn't fall today...cold night troubles me on my night run.
Anyways.., I finished 2k run at Muhaisnah 1 & 1k walk at Muhaisnah 4
for Day 053 of RUN365.
How & where I will run today?
9:30AM / 22 Feb 2015 / Sunapoor Area, Dubai, UAE |
"Hindi nga umulan...nuknukan naman ng lamig...! haaay Dubai..!"
Though rain didn't fall today...cold night troubles me on my night run.
Anyways.., I finished 2k run at Muhaisnah 1 & 1k walk at Muhaisnah 4
for Day 053 of RUN365.
Saturday, February 21, 2015
Day 052 of RUN3652015
Since last night, I am thinking...
What if this SANDSTORM doesn't stop 2moro?
How can I run?
FYI ( Dubai Sandstorm is 24 Hrs. now...and still happening..)
At 5pm. Drove from my house to Annies workplace, since sandstorm is less this afternoon...
I started my jog at Etihad Mall towards Mizhar area - 1 loop to complete my 4.50k sandstorm
run for day 052.
What if this SANDSTORM doesn't stop 2moro?
How can I run?
FYI ( Dubai Sandstorm is 24 Hrs. now...and still happening..)
6 PM Yesterday: Oud Metha Area |
8AM Today: View thru my window. Dunes Hotel,Muhaisnah 4, Dubai, UAE |
At 5pm. Drove from my house to Annies workplace, since sandstorm is less this afternoon...
I started my jog at Etihad Mall towards Mizhar area - 1 loop to complete my 4.50k sandstorm
run for day 052.
Planning to run 2moro at Mirdif Rea for Day 053.
Friday, February 20, 2015
Day 051 of RUN3652015
Woke up @ 4 am.
Destination:
The First Spartan Dubai 2015
Jebel Ali Race Course
AI Barsha, Dubai
Destination:
The First Spartan Dubai 2015
Jebel Ali Race Course
AI Barsha, Dubai
Together with Kiko & Bea, Met our Team FRU @ spinneys Karama at 5:30AM.
Reach event venue at 6:30 am. Took some videoclips & snap shots for today's journal
& group postings.
& group postings.
Spectators fee: 20
Afternoon, walk with Annie at Oud Metha towards St. Marys Church for
Friday Mass to complete my day on 5K.
Friday Mass to complete my day on 5K.
Labels:
fru,
run360run,
run365,
spartandubai2015,
teamfru
Day 050 of RUN3652015
Location: Muhaisnah 1
Distance: 5.75 Km.
During this run, I thought...what if...If I will run on kiko's ( my son) pace
6 min/km..what will happen to me.
So I started to walk & jog for 500 meters to do some photo snaps & video docs...
After the beep on my running watch (garmin 610)...I prepare myself to run on
kiko's pace...and I ran...but not 6min/km...instead around 8min/km for 1km.
I did this exercise for 2 kms and back to my regular running pace.
I finished half of my running route on 5.75 km distance.
Distance: 5.75 Km.
During this run, I thought...what if...If I will run on kiko's ( my son) pace
6 min/km..what will happen to me.
So I started to walk & jog for 500 meters to do some photo snaps & video docs...
After the beep on my running watch (garmin 610)...I prepare myself to run on
kiko's pace...and I ran...but not 6min/km...instead around 8min/km for 1km.
I did this exercise for 2 kms and back to my regular running pace.
I finished half of my running route on 5.75 km distance.
Day 048 of RUN3652015
Thursday, February 19, 2015
Wednesday, February 18, 2015
Day 031 of RUN3652015
"Truly great day ending my 31 days of running & a Proud Father seeing my 2 teens
standing at the podium...Big thanks to our sponsor Lizel Hernando-Lucero ,
to all coaches Darwin Cruz Castillo, Jay Lovete, Bladymerik Belleza Hizon,
Madelyn Paguel Morales, Crissy Deloso Deloy, Christopher Layco,
Quin Kcian, Ricmer Martinez, Francisco Arche III, Carrie Cañares ,
Yuan, Rommel Reclosado, Erwin Pusag,Arisher Belvis Manzo,
Maui Anne and to my FRU Family...salute to all of you for your undying support."
standing at the podium...Big thanks to our sponsor Lizel Hernando-Lucero ,
to all coaches Darwin Cruz Castillo, Jay Lovete, Bladymerik Belleza Hizon,
Madelyn Paguel Morales, Crissy Deloso Deloy, Christopher Layco,
Quin Kcian, Ricmer Martinez, Francisco Arche III, Carrie Cañares ,
Yuan, Rommel Reclosado, Erwin Pusag,Arisher Belvis Manzo,
Maui Anne and to my FRU Family...salute to all of you for your undying support."
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