Sunday, March 29, 2015
Monday, March 23, 2015
Sunday, March 22, 2015
Saturday, March 21, 2015
Thursday, March 19, 2015
Wednesday, March 18, 2015
Tuesday, March 17, 2015
Saturday, March 14, 2015
Friday, March 13, 2015
Thursday, March 12, 2015
Day 071 of RUN3652015
Tired Thursday...not because of running...it is my job,
seems like I ran 10K today...wheeww.
seems like I ran 10K today...wheeww.
Saturday, March 7, 2015
Wednesday, March 4, 2015
Sunday, March 1, 2015
Saturday, February 28, 2015
Day 060 of RUN3652015
Trying to pull myself out of bed at 5am...but still managed to sleep until 6am.
Cold morning when I started to run on my running shorts & sweat shirt. Done 5K run.
Day 059 of RUN3652015
Walk to remember from Shk. Zayed to Muhaisnah 1 and Deira at Landmark Hitel with Cathy.
Friday, February 27, 2015
Thursday, February 26, 2015
Wednesday, February 25, 2015
Day 056 of RUN3652015
Important activity this afternoon with
officemate visited Emirates Bank at Al Nahda 1.
officemate visited Emirates Bank at Al Nahda 1.
After the task. I decided to walk towards my place. It took more than 50 mins walk, enough for Day 056 of Run365.
Tuesday, February 24, 2015
Day 055 of RUN3652015
Supposed to Long Run today but again
I ended up walking here at Zabeel Park, and Muhaisnah 4 after.
I ended up walking here at Zabeel Park, and Muhaisnah 4 after.
Finished our FRU meeting re: Marshie Bday Run
Monday, February 23, 2015
Day 054 of RUN3652015
DONE 10.30K run. One of my favorite run with Sofia.
From Muhaisnah 4 to Muhaisnah 1 at Etihad Mall.
From Muhaisnah 4 to Muhaisnah 1 at Etihad Mall.
Sunday, February 22, 2015
Day 053 of RUN3652015
Raindrops this morning at 9:30am.
How & where I will run today?
"Hindi nga umulan...nuknukan naman ng lamig...! haaay Dubai..!"
Though rain didn't fall today...cold night troubles me on my night run.
Anyways.., I finished 2k run at Muhaisnah 1 & 1k walk at Muhaisnah 4
for Day 053 of RUN365.
How & where I will run today?
 |
| 9:30AM / 22 Feb 2015 / Sunapoor Area, Dubai, UAE |
"Hindi nga umulan...nuknukan naman ng lamig...! haaay Dubai..!"
Though rain didn't fall today...cold night troubles me on my night run.
Anyways.., I finished 2k run at Muhaisnah 1 & 1k walk at Muhaisnah 4
for Day 053 of RUN365.
Saturday, February 21, 2015
Day 052 of RUN3652015
Since last night, I am thinking...
What if this SANDSTORM doesn't stop 2moro?
How can I run?
FYI ( Dubai Sandstorm is 24 Hrs. now...and still happening..)
At 5pm. Drove from my house to Annies workplace, since sandstorm is less this afternoon...
I started my jog at Etihad Mall towards Mizhar area - 1 loop to complete my 4.50k sandstorm
run for day 052.
What if this SANDSTORM doesn't stop 2moro?
How can I run?
FYI ( Dubai Sandstorm is 24 Hrs. now...and still happening..)
 |
| 6 PM Yesterday: Oud Metha Area |
 |
| 8AM Today: View thru my window. Dunes Hotel,Muhaisnah 4, Dubai, UAE |
At 5pm. Drove from my house to Annies workplace, since sandstorm is less this afternoon...
I started my jog at Etihad Mall towards Mizhar area - 1 loop to complete my 4.50k sandstorm
run for day 052.
Planning to run 2moro at Mirdif Rea for Day 053.
Friday, February 20, 2015
Day 051 of RUN3652015
Woke up @ 4 am.
Destination:
The First Spartan Dubai 2015
Jebel Ali Race Course
AI Barsha, Dubai
Destination:
The First Spartan Dubai 2015
Jebel Ali Race Course
AI Barsha, Dubai
Together with Kiko & Bea, Met our Team FRU @ spinneys Karama at 5:30AM.
Reach event venue at 6:30 am. Took some videoclips & snap shots for today's journal
& group postings.
& group postings.
Spectators fee: 20
Afternoon, walk with Annie at Oud Metha towards St. Marys Church for
Friday Mass to complete my day on 5K.
Friday Mass to complete my day on 5K.
Day 050 of RUN3652015
Location: Muhaisnah 1
Distance: 5.75 Km.
During this run, I thought...what if...If I will run on kiko's ( my son) pace
6 min/km..what will happen to me.
So I started to walk & jog for 500 meters to do some photo snaps & video docs...
After the beep on my running watch (garmin 610)...I prepare myself to run on
kiko's pace...and I ran...but not 6min/km...instead around 8min/km for 1km.
I did this exercise for 2 kms and back to my regular running pace.
I finished half of my running route on 5.75 km distance.
Distance: 5.75 Km.
During this run, I thought...what if...If I will run on kiko's ( my son) pace
6 min/km..what will happen to me.
So I started to walk & jog for 500 meters to do some photo snaps & video docs...
After the beep on my running watch (garmin 610)...I prepare myself to run on
kiko's pace...and I ran...but not 6min/km...instead around 8min/km for 1km.
I did this exercise for 2 kms and back to my regular running pace.
I finished half of my running route on 5.75 km distance.
Day 049 of RUN3652015
My plan is to run at 5:30 am..but then again, I ended up sleeping.
So, I plan to run at 4:00 pm...but then again, not happen.
So, I plan to run after Ash Wednesday mass...and then again I end up
on Walking Exercise with Annie to finish my Day 049 of RUN365.
So, I plan to run at 4:00 pm...but then again, not happen.
So, I plan to run after Ash Wednesday mass...and then again I end up
on Walking Exercise with Annie to finish my Day 049 of RUN365.
Day 048 of RUN3652015
We are supposed to run from house to zabeel park...approx 18km.
but we ended up here at zabeel park running track.
Completed 3K with my daughter Sofia and fellow runner Leslie.
but we ended up here at zabeel park running track.
Completed 3K with my daughter Sofia and fellow runner Leslie.
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