Friday Looong Run & Speed Running.
But last night I was busy writing down
all lefts & rights of my run today.
I supposed to trace a word WOW with thedistance of 15-16K in satwa-jumeirah area.
all lefts & rights of my run today.
I supposed to trace a word WOW with thedistance of 15-16K in satwa-jumeirah area.
Again...need to prioritize our group friday activity..
which is also good for my training "Speed Run".
Thanks Sir Arisher.
which is also good for my training "Speed Run".
Thanks Sir Arisher.
Below is my FRU Friday Training story.
No comments:
Post a Comment