Thursday, September 27, 2012

Day 8 Week 2 of 10K Plan

Day 8 Week 2 just finished my 2.4 Easy Run at Nahda, Dubai
28 Sept 2012 Friday

Stamina improving:
Run Jog Run
3 times Shoe lace untied

Run at 8:30am

Skip yesterday training 'coz of 

work overtime at Dubai World Trade Center.
Tired, cannot run anymore.

To Cross train tonight with my son
and daughter.

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